solid food<\/a> is achieved gradually. <\/span><\/p>\nNutrition is started immediately after the operation, especially with liquid foods. <\/span>From the first stage, vitamin and protein supplementation is also started, especially vitamin B12. Liquid foods consumed should not be fatty and high in calories. <\/span><\/p>\nIn gastric sleeve surgery, absorption does not change, your stomach completely digests the food you consume. In order for your body not to gain weight again, it is necessary to calculate the calorie and fat content of the foods you eat. <\/span><\/p>\nThe way a person eats is reorganized by dietitians to ensure a healthy diet. It is recommended to drink low-calorie and unsweetened drinks. It is ensured that it stays away from creamy drinks that are high in carbohydrates. <\/span><\/p>\nIt is recommended not to consume liquid with meals after gastric tube surgery. Because liquids cause food to pass through the stomach tube faster, it can lead to nausea or diarrhea. It is necessary to drink water at least 30 minutes after the meal. <\/span><\/p>\nWhen switching to solid foods, it should be noted that the dishes should be consumed slowly, chewing a lot. It is very important that solid foods are also soft or even crushed in the first weeks.<\/span><\/p>\nHow Do I Not Overeat After a Gastric Sleeve?<\/strong><\/h2>\nFollowing gastric sleeve surgery, overeating may occur if the patient resumes previous eating habits or starts eating larger portions. It is crucial to eat slowly, chew food thoroughly, and stay away from high-calorie foods if you want to prevent overeating. Additionally, it’s crucial to concentrate on nutrient-dense foods and to eat smaller, more frequent meals. It can be beneficial to develop healthy eating habits while working with a dietitian or therapist.<\/span><\/p>\n <\/p>\n","protected":false},"excerpt":{"rendered":"
What happens when you eat too much after gastric sleeve? If you overeat after gastric sleeve surgery and do it regularly, your stomach may grow permanently. In addition, the body may notice when the stomach is full and therefore may not signal you to stop eating. Also, when your stomach is still half full, your […]<\/p>\n","protected":false},"author":30,"featured_media":80117,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1318],"tags":[],"_links":{"self":[{"href":"https:\/\/www.drhasanerdem.com\/en\/wp-json\/wp\/v2\/posts\/17419"}],"collection":[{"href":"https:\/\/www.drhasanerdem.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.drhasanerdem.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.drhasanerdem.com\/en\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/www.drhasanerdem.com\/en\/wp-json\/wp\/v2\/comments?post=17419"}],"version-history":[{"count":3,"href":"https:\/\/www.drhasanerdem.com\/en\/wp-json\/wp\/v2\/posts\/17419\/revisions"}],"predecessor-version":[{"id":424011,"href":"https:\/\/www.drhasanerdem.com\/en\/wp-json\/wp\/v2\/posts\/17419\/revisions\/424011"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.drhasanerdem.com\/en\/wp-json\/wp\/v2\/media\/80117"}],"wp:attachment":[{"href":"https:\/\/www.drhasanerdem.com\/en\/wp-json\/wp\/v2\/media?parent=17419"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.drhasanerdem.com\/en\/wp-json\/wp\/v2\/categories?post=17419"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.drhasanerdem.com\/en\/wp-json\/wp\/v2\/tags?post=17419"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}