You should not eat solid foods until at least 3 months after gastric sleeve surgery. If you do this, the success rate of the surgery will decrease. You must be fed under the supervision of a doctor. Remember, gastric sleeve surgery alone means nothing.
The important thing is the nutrition program after the surgery. Approximately three months after the operation, you can switch to normal nutrition. You can eat red meat, raw vegetables, as well as raw fruits. You can eat all solid dishes, provided that you chew well.
During the meal, you can drink a tea cup of water. Avoid sugar and sweets, as well as high-fat foods such as cream soup, sauces, butter, fried foods, and fast food. In fact, special nutrition treatment should be started as soon as possible before surgery.
The purpose of this diet is to reduce liver fat and therefore its size due to the fact that the first pounds given are from the liver. In this way, the work of surgeons becomes seriously easier and thus the operation time is shortened. In addition, possible complications are minimized.
After gastric sleeve surgery, people are missing their nutrition programs in order to lose weight faster. But while this process allows you to lose weight faster, it can lead to serious health problems in patients in general. After surgery, the size of the patients’ stomach will decrease.
Each patient’s diet is different. You should only eat according to the diet list recommended by the doctor. Otherwise, you may not be able to lose weight after the surgery and you may even gain weight.
How should nutrition be after gastric sleeve surgery?
After surgery, patients are fed liquid until the stomach structure recovers itself. The purpose of liquid nutrition is known as the process of accustoming the patient to the new stomach capacity.
Although it usually takes up to 1 month for patients to get used to the new stomach process, during this process, patients can also be fed using the nasogastric probe method if necessary. Although the process of patients switching to solid food may vary from patient to patient, it can usually take up to 2 months.
Due to the fact that not only the patient gets used to the capacity of the stomach, but also the process of self-recovery of the stomach is involved, patients sometimes switch to solid food in their third month, sometimes in their fourth month.
On the second day after surgery, special protein powders and vitamins that dissolve in the mouth are started. October protein support is an absolute necessity and is the responsibility of the diet team for the first 3-4 months after surgery.
This is due to the fact that protein breakdown and loss in the body are prevented in the first months when the fastest weight loss occurs. Because every protein molecule in the body has a function, andexcyclic state will necessarily cause trouble.
Since patients cannot start piece meat for the first 3-4 months, protein intake of animal origin will be insufficient, and this protein support is very important. After 3-4 months, when a sufficient amount of pieces of meat can be tolerated, protein support is not required.
Vitamins can be used in a way that dissolves in the mouth for the first 1 month, then 2 pieces per day for the first year, and 1 piece per day according to blood tests after the first year.
How Long After Gastric Sleeve Can I Eat Solids?
How long after the gastric sleeve can I eat solid, this time varies according to the patient’s gastric structure collection time. But if we need to give an average value, we can say after the second month. Although the transition from liquid to solid food varies from human to human, it usually takes up to two months.
Patients sometimes switch to regular food in their third month, often in their fourth month, due to the fact that neither the patient gets used to the capacity of the abdomen, but also the act of self of the belly is involved.
Whereas the purified phase of their diet will assist your body in readjusting to solid foods, your abdomen may struggle at first. Each food must be introduced gradually to guarantee that your body can tolerate it.
When you go back to a solid food diet, you’ll probably need to consider making soft foods a big part of it. It’s critical to do the following to causes your body to get back into the habit of eating solid foods:
- Cut the others into bite-sized parts and extensively chew them.
- Eat four to six meals a day, spaced two to three hours apart.
- Continue to consume 40 to 64 oz of fluids per day (mostly water).
- Avoid drinking even during meals and wait 30 minutes afterward to drink liquids.
What Is Considered Solid Foods After Gastric Sleeve?
After gastric sleeve surgery, switching from a liquid diet to a solid diet may take some time. Soft foods that are simple to swallow and digest, like scrambled eggs, cooked vegetables, and cooked fish, are typically introduced first. Following the surgeon’s or dietitian’s advice, the patient can gradually introduce more varied foods like meat, pasta, and fruits in small portions as they heal. The objective is to maintain a balanced diet that includes a sufficient amount of protein, fruits, vegetables, and other nutrient-dense foods while also avoiding overeating.