In fact, this may be different in each country. Finding best restaurants for bariatric patients isn’t easy for everyone. Because in some countries it may be difficult to find such special restaurants.
Bariatric nutrition is a very important process that covers the follow-up of the feeding stages before and after surgery of people who have had or will have had gastric sleeve surgery.
You can plan the whole process in the best and most accurate way with nutritionists. By following this process for patients, the bariatric dietitian creates a patient-specific diet program by determining the amount of calories, minerals, vitamins and nutritional values that the patient should take before and after surgery.
You can discuss the diet program, treatment method, bariatric diet process and what you are interested in and take a step towards a healthy lifestyle.
In this way, hair loss, nausea and vomiting due to vitamin deficiencies that may occur after surgery are prevented. Because you are given the right nutrition program according to your stomach volume, you gain permanent habits and maintain this weight throughout your life.
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How to eat at a restaurant after bariatric surgery?
After bariatric surgery, recipes and healthy eating are extremely important to maintain a real weight. While tube stomach and other bariatric surgery methods help to lose weight, in fact, this process is also laying the groundwork for changing eating and drinking habits.
At the beginning of the issues that someone with a tube stomach suffers from the most is that they do not know what to eat when they are outside, what to pay attention to, and moreover, they cannot choose alternatives that they should stay away from in the same way when ordering home.
After and of course after other bariatric surgeries, some foods and drinks are likely to cause side effects and should be avoided, especially in the post-operative period.
Carbonated drinks, sugar-sweetened drinks, caffeine, chewing gum and spicy foods are generally not well tolerated. Avoid. If you prefer a place with many varieties on the menu, plenty of options, you will not have trouble choosing.
Choose a restaurant that you know has a variety of nutritious and bariatric-friendly options, such as grilled meats, whole grains, and vegetable-based dishes. Take a look at the menu in advance of the restaurant you’re going to or the place you’re going to order.
This makes you more likely to choose a dish that meets your goals when you place your order. When choosing what to order, start with protein, which is an important part of each meal. Protein tube is a type of primary nutrient for someone who has been in the stomach.
Choose foods that are steamed, grilled or baked, and avoid roasted, fried ones. If you are newly operated on, turn to the foods your doctor recommends in the first place, these are foods we know you will tolerate well. Be sure to follow your doctor’s recommendations. In this form, you stay away from food that you cannot tolerate well.
What can I eat at a Mexican restaurant after gastric bypass?
Even if Mexican cuisine includes hot and spicy dishes, you can find dishes to eat here. It is difficult to say that it is a very suitable kitchen for people who have had gastric sleeve surgery. But you can still eat veggie dishes, such as shrimp, steak, and chicken breast.
In short, lean and protein meals are ideal for you. You should pay attention to the spices of the dishes. Avoid spicy and acidic foods. We do not recommend going to restaurants with such special menus.
However, if you have to go, it is useful to pay attention to what you eat. If you say you have gastric sleeve surgery, suitable meals can be prepared for you. You should eat according to your diet program.
References:
https://www.barilife.com/blog/bariatric-friendly-restaurants/
https://baribuilder.com/blog/bariatric-friendly-restaurants-eating-out/
